
SIGN UP FOR HEALTHY TIPS, RECIPES AND MORE
Sausage and Veggie Egg Casserole

My Sausage and Veggie Egg Casserole is just what you need for Christmas morning, or really any morning over the holidays!! What I love about this satisfying breakfast is that it packs a lot of protein, and is very low in healthy carbs. Most egg casseroles are loaded with bread, but my recipe is gluten free and will be a new family fav. Hope you try it out this holiday season!
Ingredients:
1 lb
Egg Roll in a Bowl
This one is always a big hit with my husband! If you like Eggrolls, just imagine all the yummy filling that is normally inside an egg roll, without the egg roll wrapper! This dish is so good for you, too.
Lamb Meatballs
These lamb meatballs are just another easy meal that will please the whole family. They are super versatile and can be served on top of a Greek Salad, on top of zoodles with sliced grape tomatoes and olives tomatoes, or
Blueberry Lemon Crumble Bars
It's Memorial Day Weekend, which is the kick off to the summer season and reason to break out the berries and start baking! I love to be festive and making anything that includes red, white or blue feels patriotic and
Quaran-Clean Challenge
Join me for my 10 Day Quaran-Clean Challenge starting May 27th!! Get ready to feel great!
Granola Blondie Bars
I am a sucker for granola and for chocolate so these Granola Blondie Bars check all the boxes and satisfy my sweet tooth! The best part about them is that they are dairy free, gluten free and are made with
Beef Brisket
Beef Brisket needs to make your menu this week. I always think it sounds so intimidating to cook, but it is actually really easy to make and is such a crowd pleaser! My dry rub was inspired by a Food
Banana Walnut Chocolate Chip Muffins
I am so excited about my newest muffin recipe! It's another chance to use up your overly ripe bananas, AND try out Joi. #AddJoi is my favorite Nutbase that I use to make homemade almond/cashew milk, as a topper for
Crab Cakes
Being an east coaster, crab cakes have long been a favorite of mine! We always ate them growing up, especially in the spring and summer. I found a healthy and anti-inflammatory recipe by Dr. Mark Hyman and have been working






