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Blueberry Flax Muffins
I have been experimenting with a new Blueberry Flax Muffin recipe and I think I nailed it! I was inspired by a recipe by Vanilla and Bean. I made a few changes and came up with the one below. I think they will be a huge hit in your house too!
Blueberries are loaded with antioxidants so they are one of my favorite fruits.I always tell my clients berries are the best choice
Vegetable Frittata
It has been a long standing tradition at our house at the shore to make Frittatas on Sunday mornings. They feed a large crowd and we usually have quite a big crew here! We stay with my parents in Stone
Banana Chocolate Chip Walnut Brownies
Homemade brownies always used to sound to hard to make AND not so healthy. But these gluten free, grain free, one bowl brownies will make you change your mind! You all know how much I love dark chocolate, and all
Pecan Herb Chicken Salad
What to do with leftover chicken or a whole rotisserie chicken? Make this Chicken Salad with tarragon, parsley and Pecans and @primalkitchenfoods avocado oil mayo. The herbs give it such great flavor. I love chicken salad and this one is
Triple Layer Bars (AKA Healthy Twix Bars)
Remember how much you loved Twix Bars growing up?! They were sweet and salty and utterly delicious! Well, I bet you haven't had a Twix bar in a really long time. No need to have one when you can make
Fresh Peach Salsa
Summer is here and I am back in my happy place in Stone Harbor, NJ! Every summer, we escape the heat of Dallas and head back east to spend time with family and friends on the shore. I love everything
Chocolate Protein Balls
Do you ever need a guilt free pick me up?! This little energy balls are the answer! They are naturally sweetened with dates and packed with chia seeds and nuts for some healthy protein and fat. They are a great
The Greenest Smoothie
I just created a smoothie that is a cross between the ones that Sarah Wragge and Reese Witherspoon recently posted! It is the greenest and most satisfying smoothie I have ever had. It will remind you of a green juice,
Banana Cake with Coconut Butter Frosting
More overripe bananas has my mind going again! What am I going to make this time?! Well, how about this gluten-free Banana Cake with an optional Coconut Butter drizzle or frosting?! Honestly, I think about cooking all the time. I