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Zucchini Lasagna
One of the things I miss most about a lower carb lifestyle is lasagna! I love the high protein content from the meat sauce and cheese and the creamy and delicious taste of the ricotta filling. I have discovered a way to make one of my favorite dishes low carb but still taste just as good by substituting zucchini for the lasagna noodles. A single serving is over 30 grams of protein and under 20 grams of carbohydrates. It is
Double Chocolate Chip Almond Butter Cookies
I have a major sweet tooth and these gluten free cookies always seem to satisfy my cravings! I love them because they are free of any refined sugar, flour or oil. Plus they are easy to make...only 1 bowl needed,
Simple Pan Seared Salmon
Salmon is by far one of my most favorite things to eat. I could seriously eat is 5x a week! It has so many great health benefits. It is good source of protein and healthy fat and it is rich
Apple Crumble Pie
I found myself with lots of extra apples during this quarantine and even though it is not fall, I decided to make this healthy Apple Crumble Pie before they went to waste! First, I made a gluten free crust, with
Dalgona Coffee
Dalgona coffee has been all over the internet lately! This whipped coffee is the new craze. I took a spin at making it healthy using monk fruit sweetener instead of regular sugar. It was delicious! Monk Fruit sweetener is a
Split Pea Soup with Ham
Every year, right after Easter, I find myself with lots of leftover ham. Today is again, one of those days! The weather took a major turn and it has dropped about 40 degrees, pretty much overnight. Easter Sunday was warm,
Roasted Rosemary and Garlic Leg of Lamb
Leg of Lamb is such a great springtime dish! It always reminds me of going to my grandparents house at the shore for Easter weekend when I was growing up. It brings back such great memories! I remember the smell
Shrimp and Scallops Over Zoodles
I can't say enough good things about this meal! It will remind you of your favorite seafood and pasta recipe, but without the gluten and carbs! I don't cook scallops that often at home, but they are so easy to
Chocolate Peanut Butter Eggs
Easter is almost here and these Chocolate Peanut Butter Eggs will remind you of a Reeses Peanut Butter Cup...but they taste way better and are made from whole, real ingredients that are good for you! As you know, Chocolate and