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Zucchini Lasagna
One of the things I miss most about a lower carb lifestyle is lasagna! I love the high protein content from the meat sauce and cheese and the creamy and delicious taste of the ricotta filling. I have discovered a way to make one of my favorite dishes low carb but still taste just as good by substituting zucchini for the lasagna noodles. A single serving is over 30 grams of protein and under 20 grams of carbohydrates. It is
Asian Pork, Veggie and Cashew Stir Fry
Every time I buy pork chops, I try to figure out the best way to cook them! There are so many great recipes and ways to cook pork chops and pork tenderloin. This just happens to be one of my
Double Chocolate Chip Almond Butter Cookies
I have a major sweet tooth and these gluten free cookies always seem to satisfy my cravings! I love them because they are free of any refined sugar, flour or oil. Plus they are easy to make...only 1 bowl needed,
Simple Pan Seared Salmon
Salmon is by far one of my most favorite things to eat. I could seriously eat is 5x a week! It has so many great health benefits. It is good source of protein and healthy fat and it is rich
Apple Crumble Pie
I found myself with lots of extra apples during this quarantine and even though it is not fall, I decided to make this healthy Apple Crumble Pie before they went to waste! First, I made a gluten free crust, with
Dalgona Coffee
Dalgona coffee has been all over the internet lately! This whipped coffee is the new craze. I took a spin at making it healthy using monk fruit sweetener instead of regular sugar. It was delicious! Monk Fruit sweetener is a
Split Pea Soup with Ham
Every year, right after Easter, I find myself with lots of leftover ham. Today is again, one of those days! The weather took a major turn and it has dropped about 40 degrees, pretty much overnight. Easter Sunday was warm,
Roasted Rosemary and Garlic Leg of Lamb
Leg of Lamb is such a great springtime dish! It always reminds me of going to my grandparents house at the shore for Easter weekend when I was growing up. It brings back such great memories! I remember the smell
Shrimp and Scallops Over Zoodles
I can't say enough good things about this meal! It will remind you of your favorite seafood and pasta recipe, but without the gluten and carbs! I don't cook scallops that often at home, but they are so easy to