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Sausage, Spinach and Orzo Soup
It’s soup season! The weather is cold here in Dallas again, and most of the country is having freezing temperatures. Pull out your soup pot and get cooking!
The Sausage Orzo soup has taken on many versions over the years, and this one is for 2025. The cauliflower rice and spinach add an extra boost of veggies and extra vitamins and minerals. You can omit the orzo for gluten free, or just use
Banana Walnut Chocolate Chip Muffins
I am so excited about my newest muffin recipe! It's another chance to use up your overly ripe bananas, AND try out Joi. #AddJoi is my favorite Nutbase that I use to make homemade almond/cashew milk, as a topper for
Crab Cakes
Being an east coaster, crab cakes have long been a favorite of mine! We always ate them growing up, especially in the spring and summer. I found a healthy and anti-inflammatory recipe by Dr. Mark Hyman and have been working
Asian Pork, Veggie and Cashew Stir Fry
Every time I buy pork chops, I try to figure out the best way to cook them! There are so many great recipes and ways to cook pork chops and pork tenderloin. This just happens to be one of my
Double Chocolate Chip Almond Butter Cookies
I have a major sweet tooth and these gluten free cookies always seem to satisfy my cravings! I love them because they are free of any refined sugar, flour or oil. Plus they are easy to make...only 1 bowl needed,
Simple Pan Seared Salmon
Salmon is by far one of my most favorite things to eat. I could seriously eat is 5x a week! It has so many great health benefits. It is good source of protein and healthy fat and it is rich
Apple Crumble Pie
I found myself with lots of extra apples during this quarantine and even though it is not fall, I decided to make this healthy Apple Crumble Pie before they went to waste! First, I made a gluten free crust, with
Dalgona Coffee
Dalgona coffee has been all over the internet lately! This whipped coffee is the new craze. I took a spin at making it healthy using monk fruit sweetener instead of regular sugar. It was delicious! Monk Fruit sweetener is a
Split Pea Soup with Ham
Every year, right after Easter, I find myself with lots of leftover ham. Today is again, one of those days! The weather took a major turn and it has dropped about 40 degrees, pretty much overnight. Easter Sunday was warm,