Project Description

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Sign up for one of our challenges. You will be placed on a private Facebook board and guided through a 10, 14, 21 or 30 day reboot. You will receive daily motivational tips and recipes, as well as guidance to help you succeed.

Optimally Living

21 Day Reset

This is great for those needing a reset and some guidance and those who are looking for someone to hold them accountable by making incremental changes in their diet and lifestyle and want to re-focus on their health.

This 21 Day Reset includes guidelines, tips, recipes and daily motivation. You will join my private Facebook board and have the support of me and the group. These challenges occur periodically throughout the year. Please email me for the next Group Reset.