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Zucchini Lasagna
One of the things I miss most about a lower carb lifestyle is lasagna! I love the high protein content from the meat sauce and cheese and the creamy and delicious taste of the ricotta filling. I have discovered a way to make one of my favorite dishes low carb but still taste just as good by substituting zucchini for the lasagna noodles. A single serving is over 30 grams of protein and under 20 grams of carbohydrates. It is
Pecan Herb Chicken Salad
What to do with leftover chicken or a whole rotisserie chicken? Make this Chicken Salad with tarragon, parsley and Pecans and @primalkitchenfoods avocado oil mayo. The herbs give it such great flavor. I love chicken salad and this one is
Triple Layer Bars (AKA Healthy Twix Bars)
Remember how much you loved Twix Bars growing up?! They were sweet and salty and utterly delicious! Well, I bet you haven't had a Twix bar in a really long time. No need to have one when you can make
Fresh Peach Salsa
Summer is here and I am back in my happy place in Stone Harbor, NJ! Every summer, we escape the heat of Dallas and head back east to spend time with family and friends on the shore. I love everything
Chocolate Protein Balls
Do you ever need a guilt free pick me up?! This little energy balls are the answer! They are naturally sweetened with dates and packed with chia seeds and nuts for some healthy protein and fat. They are a great
The Greenest Smoothie
I just created a smoothie that is a cross between the ones that Sarah Wragge and Reese Witherspoon recently posted! It is the greenest and most satisfying smoothie I have ever had. It will remind you of a green juice,
Banana Cake with Coconut Butter Frosting
More overripe bananas has my mind going again! What am I going to make this time?! Well, how about this gluten-free Banana Cake with an optional Coconut Butter drizzle or frosting?! Honestly, I think about cooking all the time. I
Egg Roll in a Bowl
This one is always a big hit with my husband! If you like Eggrolls, just imagine all the yummy filling that is normally inside an egg roll, without the egg roll wrapper! This dish is so good for you, too.
Lamb Meatballs
These lamb meatballs are just another easy meal that will please the whole family. They are super versatile and can be served on top of a Greek Salad, on top of zoodles with sliced grape tomatoes and olives tomatoes, or