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Zucchini Lasagna
One of the things I miss most about a lower carb lifestyle is lasagna! I love the high protein content from the meat sauce and cheese and the creamy and delicious taste of the ricotta filling. I have discovered a way to make one of my favorite dishes low carb but still taste just as good by substituting zucchini for the lasagna noodles. A single serving is over 30 grams of protein and under 20 grams of carbohydrates. It is
Gluten Free Almond Granola Bars
Wait till you try these Gluten Free Almond Granola Bars! They are out of this world! I was inspired to make these from a recipe by Elana's Pantry. My kids love granola bars, but most store bought granola bars may
Kale and Mint Salad with Chicken
This has become one of my most favorite salads! Summer, winter, spring or fall, this seems to make it's way onto my table regardless of the season. I was inspired to make this Kale and Mint salad by Alex at
Cauliflower and Russet Mashed Potatoes
I have made mashed potatoes and I have made cauliflower mashed potatoes, but this Thanksgiving, why not try a combo of both! Adding steamed rice cauliflower to your regular mashed potatoes will help cut back on carbohydrates and add an
Roasted Cauliflower and Mushroom Bolognese
Wait till you try this meatless Bolognese recipe! You won't believe how hearty and delicious it is! Cauliflower, mushrooms and lentils replace the typical ground meat in your traditional Bolognese and create a delectable vegetarian option. My mom shared this
Bacon Wrapped Pork Tenderloin
This Bacon Wrapped Pork Tenderloin has to make it’s way onto your table over the holidays! It was a huge hit with my family AND it came together in no time at all. I am a huge proponent of simple, healthy and delicious
Roasted Pumpkin Seeds
Don't throw out those pumpkins that you have left over from Halloween! You can roast the seeds and make a healthy, and crunchy snack! To remove the seeds, carefully use a knife to cut off the top of the pumpkin.
Mixed Meat Chili
It is a tradition in our house to make Chili for Halloween! It is one of my most favorite things to make and I mix it up all the time. Sometimes I make turkey chili but this time I decided