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Sausage, Spinach and Orzo Soup
It’s soup season! The weather is cold here in Dallas again, and most of the country is having freezing temperatures. Pull out your soup pot and get cooking!
The Sausage Orzo soup has taken on many versions over the years, and this one is for 2025. The cauliflower rice and spinach add an extra boost of veggies and extra vitamins and minerals. You can omit the orzo for gluten free, or just use
Salted Almond Butter Chocolate Chip Cookies
I LOVE chocolate chip cookies, but the health coach in me knows they are not a good choice to have all the time. Especially if you have a sweet tooth, it can be hard to stop at just one. I
Chicken Pesto Spaghetti Squash
I think I have found the solution to the pasta dish you are missing if you have gone gluten-free and eliminated pasta and processed carbs from your diet! My Chicken Pesto Spaghetti Squash dish is out of this world. I
Maple Pecan Banana Muffins
Get ready to make breakfast easy this week! My Maple Pecan Banana Muffins are loaded with goodness and will be the perfect breakfast as you get the kids off to school, or even make a good afternoon snack option. These
Gluten Free Almond Granola Bars
Wait till you try these Gluten Free Almond Granola Bars! They are out of this world! I was inspired to make these from a recipe by Elana's Pantry. My kids love granola bars, but most store bought granola bars may
Kale and Mint Salad with Chicken
This has become one of my most favorite salads! Summer, winter, spring or fall, this seems to make it's way onto my table regardless of the season. I was inspired to make this Kale and Mint salad by Alex at
Cauliflower and Russet Mashed Potatoes
I have made mashed potatoes and I have made cauliflower mashed potatoes, but this Thanksgiving, why not try a combo of both! Adding steamed rice cauliflower to your regular mashed potatoes will help cut back on carbohydrates and add an
Roasted Cauliflower and Mushroom Bolognese
Wait till you try this meatless Bolognese recipe! You won't believe how hearty and delicious it is! Cauliflower, mushrooms and lentils replace the typical ground meat in your traditional Bolognese and create a delectable vegetarian option. My mom shared this