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Chickpeas and Kale in Spicy Pomodoro Sauce
I truly wish I could take credit for this amazing Italian dish, but I can’t! A few year ago, my mom made me this delicious meal for lunch. The recipe came from Food and Wine Magazine. Chef Missy Robbins of Lilia Restaurant in Brooklyn got one of the top 40 best recipes in Food and Wine in 2018 for this dish! It swaps chickpeas for pasta and is hearty enough to satisfy
Roasted Shrimp and Quinoa Salad
During the warm summer months, I love healthy salads that double as a meal for dinner. I like simple, protein-packed goodness combined with veggies or whole grains all in one plate! Despite some quick chopping and prep work, the meal
Why You Should Grow a Garden
We just arrived in New Jersey for 8 weeks in my most favorite place! I love Stone Harbor, NJ for so many reasons...spending time with family, seeing friends, going to the beach, sailing and surfing...and my mom's beautiful herb and
Healthy Double Chocolate Chip Muffins
It's officially the first day of summer and I want to start off on the right foot! I wanted to make my kids a healthy breakfast, but something fun and yummy too! If you didn't know it yet, we love
Put a Little Mussel into it!
The other night, I was racking my brain on what to make for dinner. We had eaten chicken and beef the few nights before, and I wanted something different! While shopping at Central Market, I noticed fresh mussels were on sale!
5 Tips to Happier Parenting
School is almost out which means lots of days home with the kids, family travels, and unscheduled time....Which is all great, but can test the very best parenting skills! Being a mom is both the most rewarding and most challenging
Amazing health benefits of Turmeric!
Turmeric is a root of the Curcuma longa plant and has a yellow/orange color to it. It is traditionally used to make curry and give mustard it's color, but did you know about it's amazing health benefits?It is now believed
Thai Chicken Peanut Salad
It is May, and school is almost out! So are the days of heavy hot meals. Summer is just around the corner and it's time for lighter foods and yummy salads. Salads with an Asian influence have always been a
Mixed Meat Chili
It is a tradition in our house to make Chili for Halloween! It is one of my most favorite things to make and I mix it up all the time. Sometimes I make turkey chili but this time I decided
