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Chicken Lettuce Wraps
Chicken Lettuce Wraps can be found on the menus of many well known Asian restaurants. Lettuce Wraps are definitely a healthier option than many other items on Asian menus, but how healthy are they really? Chances are they are full of MSG, sugar, hydrogenated oils and other inflammatory ingredients. I came up with a homemade recipe that is so simple and delicious….AND healthy. I am definitely going to be adding this to
Veggie and Meat Egg Cups
Looking for a quick and easy breakfast this week? These eggs cups are my most fav go-to for on the run! I used sausage, mushrooms and spinach but the options are endless. You can use any leftover veggies that you
Sweet Potato Toast-3 Ways
We have become obsessed with avocado toast in my house! As much as I love treating myself every once in a while, I try to avoid bread and grains for the most part. Recently, I have been experimenting with using
Benefits of Collagen
What is collagen? Collagen is the most abundant structural protein in our bodies. It is found especially in our bones, skin, muscles, tendons and connective tissues. Collagen is what gives our skin elasticity and strength. As far as our tendons and
Simple Roasted Skillet Chicken
This super simple roasted chicken dinner comes together in no time at all! I prefer using skin on, bone in thighs and drumsticks. They crisp up nicely and also cook fairly quickly. They are tender and juicy and can be
3 Ingredient Pancakes
Weekend mornings deserve pancakes! But when you are living an Anti-Inflammatory Way of Life, the flour and sugar don't exact fit the plan. Well, you don't have to deprive yourself of pancakes anymore! These 3 ingredient pancakes are Paleo Friendly,
Grilled Vegetables
When summer starts approaching, I love to cook on the grill! It makes for great flavor, with virtually no clean up! One of my favorite things to grill is vegetables. There are so many different vegetables that are perfect for
Rosemary Citrus Grilled Chicken
I typically try to cook a super clean and healthy meal on Monday nights and chicken seems to be one of my most favorite protein choices. Grilled chicken can be tough, but this recipe is super moist and delicious. Even
Tuna Nachos
I was inspired to make these by Alex at The Defined Dish! She is so amazing and has the best recipes. You probably already follow her, but if you don't, you need to! Her Tuna Tostadas always look so pretty