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Roasted Tomato Soup
Temps are finally cooling down in Dallas and I am ready to make soup! I have been making this Roasted tomato soup recipe for over 10 years. I came up with it while trying out my new Vitamix and I have shared it consistently with friends and family since then. It’s healthy, nutritious and so easy to make. Although tomatoes are not in season, you can still find good tomatoes at
White Bean Hummus
This White Bean Hummus is another fun spin on your traditional hummus. Instead of using garbanzo beans, I used white beans and added some rosemary for some amazing flavor. Serve this easy dip with veggies, or your favorite gluten free
Stress and How it Affects our Health
There is one more thing that contributes to inflammation that I would like to talk about today and that is STRESS. Yes, you can eat clean, and fill your body with anti-inflammatory foods, but if your stress level is high
Eggplant Zucchini Parmesan
This Eggplant Zucchini Parmesan is one my my fav dishes ever! (I know I have a lot of favorite dishes, but this is really good!) I love how the vegetables really shine through since they are not breaded and fried.
Chicken Tinga
You won't believe how easy this recipe is! It has the right combo of spiciness and flavor. You can make this Chicken Tinga into tacos, a tostada or serve it over cauliflower rice in a bowl. Any way, it is
Banana Pumpkin Streusel Muffins
Happy Halloween! These Banana Pumpkin Streusel Muffins need top make their way into your menu this weekend! They didn't last long at my house because they are insanely good. The are gluten-free and refined sugar free, but taste better then
Pumpkin Spice Cookies
I love fall! The weather is so beautiful, there is always football on, AND most importantly, there are so many delicious pumpkin recipes to make. These Pumpkin Spice cookies are my newest creation. They are made with almond flour, and
Chicken Lettuce Wraps
Chicken Lettuce Wraps can be found on the menus of many well known Asian restaurants. Lettuce Wraps are definitely a healthier option than many other items on Asian menus, but how healthy are they really? Chances are they are full
Grain-Free Granola
Store bought granola is loaded with sugar and hydrogenated oils. It is one of those foods that sounds healthy, but can actually be bad for you! That's why I came up with my grain free granola. Inspired by Mark Hyman,