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Carrot Muffins
These healthy carrot muffins are the perfect treat for Easter and spring baking. Nothing says spring quite like carrots, and these muffins turn that classic carrot cake flavor into a nourishing option you can enjoy for breakfast or a snack. Made with oat flour, almond butter, banana, and applesauce, they’re naturally sweetened with coconut sugar and full of warm spices that make the whole kitchen smell amazing.
I love that these muffins are made with simple, wholesome
Zucchini Lasagna
One of the things I miss most about a lower carb lifestyle is lasagna! I love the high protein content from the meat sauce and cheese and the creamy and delicious taste of the ricotta filling. I have discovered a
Gluten Free Chocolate Chip Cookie Dough Balls
Who doesn't love cookie dough? My Gluten Free Chocolate Chip Cookie Dough Balls will be your new favorite healthy indulgence! These wonderful little treats are plant based and contain the perfect amount of sweetness. They are dipped in dark chocolate,
Bolognese Sauce
Our recent trip to Italy has me wanting to recreate all the delicious Italian meals we ate there. Everything tasted so fresh and amazing. Bolognese was one of my favs, so I recreated my most treasured meal. I love how
Amy’s Homemade Granola
I have worked on perfecting my Homemade Granola for years and I think my most recent batch is by far, my best yet! My secret ingredient is my Add Joi almond base. It really helps bind the granola and breaks
Pad Thai
Pad Thai has always been a one of my husband's favorite dishes to order from a Thai restaurant. I love Pad Thai too but have typically stayed away from ordering it because it tends to not be so healthy. But
Detox Cleansing Veggie Salad
Have you been over indulging lately? This Detox Cleansing Veggie Salad is the perfect answer to get rid of the bloat! It is loaded with the most amazing combo of veggies, herbs, nut and seeds that will leave you feeling
Eat the colors of the rainbow!
Did you know how important it is to eat a colorful diet? Eating fruits and vegetables that represent all colors of the rainbow is crucial to ensure you are getting a variety of vitamins and minerals, antioxidants, and phytochemicals. Here
Pumpkin Peanut Butter Snickerdoodles
Happy Halloween! My Pumpkin Peanut Butter Snickerdoodles are just what your ghosts and goblins need for a special treat on this fun holiday. My cookies are gluten free and made with no refined sugar, so no spiking your blood sugar,







