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Gluten-Free Banana Bread
I had a favorite Banana Bread recipe that I used to make about 10 years ago. It was delicious but was made with white sugar, white flour, butter and buttermilk. My girls asked me to make that old recipe this week, and instead of using the original recipe, I substituted gluten-free flour, coconut palm sugar, grass fed butter and almond milk. The result…AMAZING!! In fact, I am glad I took the picture
Happy 4th of July!!!!
Happy 4th of July and God Bless America! I love to be healthy but I truly believe in the 80-20 rule. 80%of the time, be super healthy, and 20% of the time, enjoy life and a little sugar! We spent most
Fish Tacos with Cilantro Slaw and Corn Salsa
Sunny Summer evenings call for fun and simple dinners! Last night, we made Fish Tacos with 2 different types of toppings, a cilantro and cabbage slaw and a corn salsa. For those carb conscious people, the taco can
Roasted Shrimp and Quinoa Salad
During the warm summer months, I love healthy salads that double as a meal for dinner. I like simple, protein-packed goodness combined with veggies or whole grains all in one plate! Despite some quick chopping and prep work, the meal
Why You Should Grow a Garden
We just arrived in New Jersey for 8 weeks in my most favorite place! I love Stone Harbor, NJ for so many reasons...spending time with family, seeing friends, going to the beach, sailing and surfing...and my mom's beautiful herb and
Healthy Double Chocolate Chip Muffins
It's officially the first day of summer and I want to start off on the right foot! I wanted to make my kids a healthy breakfast, but something fun and yummy too! If you didn't know it yet, we love
Put a Little Mussel into it!
The other night, I was racking my brain on what to make for dinner. We had eaten chicken and beef the few nights before, and I wanted something different! While shopping at Central Market, I noticed fresh mussels were on sale!
5 Tips to Happier Parenting
School is almost out which means lots of days home with the kids, family travels, and unscheduled time....Which is all great, but can test the very best parenting skills! Being a mom is both the most rewarding and most challenging
Amazing health benefits of Turmeric!
Turmeric is a root of the Curcuma longa plant and has a yellow/orange color to it. It is traditionally used to make curry and give mustard it's color, but did you know about it's amazing health benefits?It is now believed