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Pad Thai
Pad Thai has always been a one of my husband’s favorite dishes to order from a Thai restaurant. I love Pad Thai too but have typically stayed away from ordering it because it tends to not be so healthy. But the recipe below shows that with a few tweaks, Pad Thai can actually be a healthy meal option. Brown rice noodles are gluten free and also delicious. Coconut aminos make this dish
Chocolate Protein Grain Free Granola
Granola is one of my most favorite treats but I don't love all the sugar and carbs that come with the store bought brands. I came up with this grain free granola recipe that is void of sugar or oats,
Roasted Butternut Squash Soup
It is officially fall!! That mean's it's soup season! One of my most favorite soups is a roasted butternut squash. I love this soup because it is hearty and also full of so many fall seasonal vegetables. The combo of
5 Ingredient Paleo Brownies
When I have a sweet craving, my favorite thing to do is to come up with a healthy and clean recipe that will satisfy it! These 5 Ingredient Brownies are absolutely the best! Bananas, almond butter, raw cacao powder, eggs
Pumpkin Banana Muffins
It's that time of the year! Starbucks has started serving their Pumpkin Spiced Latte and every grocery store has pumpkins out front. I personally feel like it is a little early considering Halloween is 6 weeks away, but if you
Amy’s Favorite Green Smoothie
This is seriously one of my most favorite smoothies! It is especially great for women and our eratic hormones. Even if you are not in menopause yet, chances are your hormones are starting to wreak havoc. This smoothie should help
Anti-Inflammatory Caesar salad
Caesar Dressing can easily fit into an anti-inflammatory lifestyle. Most Caesar dressings are made from olive oil, anchovies, lemon juice, dijon mustard and sometimes Worcestershire sauce and a raw egg. I omit the Worcestershire sauce and the raw egg and
Sweet Potato Turkey Breakfast Meatballs
Meatballs aren't just for dinner! Adding sweet potato to turkey meatballs makes them suitable for breakfast, lunch or dinner! You could even eat these as a snack any time of the day or serve as an appetizer for a football
Coffee Overnight “Oatless” Oatmeal
When you are craving oatmeal but avoiding grains, this Overnight Oatless Oatmeal is the perfect answer! I soaked nuts and seeds in homemade nut milk overnight and it tastes like a mix between chia pudding and oatmeal. You can top








