SIGN UP FOR HEALTHY TIPS, RECIPES AND MORE
Detox Cleansing Veggie Salad
Have you been over indulging lately? This Detox Cleansing Veggie Salad is the perfect answer to get rid of the bloat! It is loaded with the most amazing combo of veggies, herbs, nut and seeds that will leave you feeling great. This salad not only have amazing crunch and flavor, it is super satisfying, too.
You can serve this as a simple plant based meal, or add your favorite animal protein such as
Split Pea Soup with Ham
Every year, right after Easter, I find myself with lots of leftover ham. Today is again, one of those days! The weather took a major turn and it has dropped about 40 degrees, pretty much overnight. Easter Sunday was warm,
Roasted Rosemary and Garlic Leg of Lamb
Leg of Lamb is such a great springtime dish! It always reminds me of going to my grandparents house at the shore for Easter weekend when I was growing up. It brings back such great memories! I remember the smell
Shrimp and Scallops Over Zoodles
I can't say enough good things about this meal! It will remind you of your favorite seafood and pasta recipe, but without the gluten and carbs! I don't cook scallops that often at home, but they are so easy to
Chocolate Peanut Butter Eggs
Easter is almost here and these Chocolate Peanut Butter Eggs will remind you of a Reeses Peanut Butter Cup...but they taste way better and are made from whole, real ingredients that are good for you! As you know, Chocolate and
Eggplant Rollatini with Meat Sauce
Eggplant has always been a favorite of mine! I have always loved creating healthier versions of eggplant parmigiana, and recently decided to take a stab at Eggplant Rollatini. I used to make Eggplant Rollatini stuffed with ricotta, but this time,
Chocolate Fudge Brownies
I love chocolate! It seriously might be my most favorite thing in the world. And I love dark chocolate so I feel no guilt since it has so many health benefits. It is full of antioxidants, or flavonoids, and is
Shrimp Tacos
Tacos are such an easy weeknight meal that you can whip up in no time at all. These shrimp tacos are just a little fancier, but no harder to put together. You can serve these in lettuce wraps, or my
Grilled Lamb Chops with Greek Salad
I am always trying to mix things up for dinner. I like to rotate my meals, not only for variety but also to increase the amount of micronutrients. It has been a while since I have cooked lamb chops, and